It’s never too late to resolve your chronic health issues even if you’ve been struggling for years.
Many clients I see in clinic and online via Skype have long standing, chronic and often debilitating health conditions.
I have found that people who succeed in overcoming major health challenges commit to the process, have accountability and motivation and understand that investment in time is required.
If you have a chronic, long term health condition (or several) then in order to achieve long lasting healing, you have to be ready to commit yourself to follow the programme over a longer period of time (3 months +). I can only help you if we work closely together.
Nutritional therapy approach for autoimmune disease focuses by addressing the root cause of inflammation through diet, lifestyle and stress management rather than focusing on symptoms only.
The aim with my Autoimmune Programme is to reduce inflammation, support the body’s adrenal glands which regulate immune function and inflammation, and heal the digestive system where health starts and your healing begins.
I use 5-R Programme that supports healthy gut permeability and brings the digestive health back into balance.
» Remove » Replace » Repair » Re-Introduce » Rebalance
Depending on your health condition, you will receive a personalised protocol with diet recommendations, lifestyle changes and supplementation that work together to decrease autoimmune flare-ups, calm inflammation and prevent additional autoimmune diseases in the future.
I will probably request some tests to look further at your gut. The gut is the key of your immune system. Alterations of gut microbial communities can cause immune dysregulation, leading to autoimmune disorders. Intestinal permeability (leaky gut) has strong connection with imbalances with your immunity.
I may request a few more tests to investigate hidden infections or toxins as well.
2 Consultations – £150
This is for you if you want to understand how nutrition could help you feel better.
√ 1 x 75 min Initial Consultation with health profile, diet and lifestyle review
√ 1 x 45 min Initial Consultation’s Follow Up – 1 week after the initial consultation or after receiving any test results – go over your Starter Programme and to answer any questions
√ A Personalised 4 week Starter Programme with meal ideas and recipes
√ Personalised supplement recommendations
√ Recommended clinical tests
√ Effective lifestyle and stress reduction strategies
The cost of supplements and laboratory testing is not included.
1 Follow Up – £60
This is for you if you want to dive deeper and restore your autoimmune condition with my support.
√ 1 x 45 minute Follow Up Consultation
√ It will give us the opportunity to discuss how your symptoms have changed, evaluate how well the Discovery plan has worked
√ Symptom review questionnaires throughout
√ Supplement and lifestyle review
√ Coaching and accountability support
√ A Personalised 4 week Follow Up Programme
It is unlikely that you will fully achieve your health goals through a ‘one-off’ appointment, which is why I would recommend:
1 Discovery Plan + 5 Advanced Plans, Scheduled 4 weeks apart.