Nutritional Therapy

Nutritional therapy can help people of all ages and support a wide variety of conditions, symptoms or other health concerns

What is Nutritional Therapy?

Nutritional Therapy is a part of Complementary Medicine, an evidence-based method, that helps people reach their optimal health and weight goals via nutritional and lifestyle changes which are customised to each individual client.

It looks at nutritional imbalances and how these may be contributing to your symptoms or health concerns.

Nutritional Therapy recognise that each person is an individual with unique requirements and take time to define personalised nutrition plans rather than a ‘one size fits all’ approach.

Why use Nutritional Therapy?

Some people simply want to check that they are on the right track with regards to healthy eating. Others may want to lose weight or get help with alleviating their symptoms.

Some of the health issues my clients seek advice for, include:

• Autoimmune conditions
• Management of chronic conditions
• Frequent colds, viruses, infections
• Digestive problems (Constipation, Bloating, IBS, etc.)
• Food allergy and Food Intolerances
• Managing menopausal symptoms
• Hormonal imbalance (PCOS, PMS, Endometriosis, etc.)
• Thyroid issues such as low thyroid function
• Fatigue
• Insomnia
• Stress and anxiety
• Weight loss

How will a Nutritionist help me?

As qualified nutritionist I will:

√ Work with you to identify the root cause of any underlying health concerns

√ In-depth Health and Lifestyle Assessment

√ Review your medical history, family history and diet

√ Review and analyse any relevant test results

√ Recommend further test if necessary

√ Educate you about your health

√ Provide you with dietary advice

√ Prescribe nutritional supplements to support your optimal health

√ Offer evidence-based nutritional plans

√ Help you prevent or manage chronic disease

√ Support you as you achieve your health goals

If you have been diagnosed or suspect you may have one of the medical conditions, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

My Nutrition Clinic is London and Essex based Nutritional Therapy Clinic. By the popular demand Nutritional Therapy Online Consultations are now available for clients in the comfort of your own home.

As nutritional therapist London, I can help address functional imbalance, provide bespoke nutrition programmes for autoimmune conditions, digestive issues, weight loss, low energy or hormonal imbalances.

If you would like to discuss your health issues and are wondering whether nutritional therapy is the right choice for you, please GET IN TOUCH to book an appointment today. I look forward to meeting with you soon!