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What Is Nutritional Therapy?


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Not feeling your best?

Do you have a health issue that won’t go away? 

Do you struggle with time, energy, motivation and stubborn weight on your tummy? 

Are you confused about the vast amount of information in the media about nutrition & weight loss?

Have you ever thought that you could feel better if you changed your diet and lifestyle? 

Perhaps you want to change what you eat but just don’t know where to start…

You are not alone!


So many of us run through our daily lives without taking time to think how our lifestyle and food choices impact our health. Eating a bland, unvaried diet can lead to imbalances within the body which can be ultimately manifested as ‘dis-ease’ or feeling unwell.

Nutritional therapy could help identify what needs to be change, and I can show you how to change it and I can help you make that change a reality. I offer painless, natural solutions backed by science that will help you feel better, be better, and stay better.


How can I help

I can help you with the following and much more


Frequent infections, Allergies, Hay Fever, Eczema, Psoriasis, Lupus, Fibromyalgia, etc.


Bloating, IBS, IBD, Acid reflux, Diarrhoea, Constipation, Foods sensitivities and intolerances.


Nutritional & lifestyle strategies, Improving resilience, Sleep and Cognition.


Low energy, Fatigue, Anxiety, Low mood, Poor sleep, Insomnia, Foggy brain.


Optimal nutrition, Digestion, Immunity, Allergies and Sensitivities.

Performance, Recovery, Optimal weight and Body composition.

Weight management programmes.


Hormonal balance, PMS, PCOS, Menopause, Osteoporosis, Healthy skin, Hair, Acne.


Balanced diet, Optimal energy & Wellbeing, Chronic conditions prevention.

 “Our health is the most precious thing we have and my aim is to take care of it!”

Dainora Bickauskiene

Dainora’s mission is to enable people to make informed and practical choices about food and lifestyle, giving sound advice based on extensive experience and evidence based results.









Work with me!

Take the first step towards a better you. Book your Free 30 minute Discovery Consultation TODAY