AIP Plantain Sandwich Wraps

These AIP plantain sandwich wraps are made with tapioca flour and have a soft and pliable texture, you won’t believe how easy they are to make! Made with just 3 ingredients, these wraps are perfect as sandwiches for your breakfast or snack. These super tasty AIP plantain sandwich wraps are gluten-free, grain-free, dairy-free, nightshade-free, and [...]

Berry Coconut Yoghurt (AIP, Paleo)

This Berry Coconut Yoghurt has a super creamy texture, coupled with sweet & tangy goodness!   I was always a big yoghurt lover in my non-vegan days, but after switching, I found only a few vegan options in the store. I tried soya and coconut yoghurt and I would prefer the coconut one which has absolutely delicious in […]

Raspberry & Mango Smoothie (AIP, Paleo)

  A nutrient packed Raspberry Mango Smoothie which will bring you to the tropics and kick start your day in the right direction!     This Raspberry Mango Smoothie is dairy free and sugar free. I used unsweetened home-made almond milk here but if you don’t like the taste you could use coconut milk, rice […]