Breakfast

Quick and easy recipes that are simple to prepare, fast to cook and delicious for the whole family to enjoy are my favorite ones.  I love to cook, but I usually make simple recipes and if it has a great taste I would suggest it to my clients. I, honestly, understand how it is difficult to […]

  Smoothies are the ultimate on-the-go breakfast, but if you find most fruit smoothies don’t fill you up completely, adding protein is the answer. There are a few easy ways to boost the protein content in your smoothie. If you’re sticking to whole foods try adding Greek-style yoghurt, nuts, seeds, nut butter and/or silken tofu. […]