Nutritionist In Upminster

Healing Autoimmune and Thyroid with Nutritionist in Upminster


Welcome to autoimmune and thyroid healing journey, where personalized nutrition guidance and recovery plans are crafted by a registered nutritionist and autoimmune expert. Our services include one-on-one private consultations to discuss your detailed medical history, symptoms, and expectations from the nutrition protocol.

Our approach begins by isolating the root cause of your symptoms and creating a customized nutrition plan tailored to your needs. We consider several factors that may impact your health, including potential triggers, sleep quality, stress management, and overall lifestyle. The resulting nutrition plan is designed to enhance your well-being and restore your quality of life!

Nutritionist Upminster

Introducing Dainora, Your Autoimmune Nutritionist in Upminster


Hello, I’m Dainora, an expert in autoimmune nutrition and thyroid health. My mission is to guide you on a transformative path to better health, helping you gain a profound understanding of your autoimmune condition. My specialties include autoimmune disorders, hormonal imbalances, weight management, and digestive health.

As a dedicated Nutritionist Upminster my approach combines compassion with scientifically-backed methods. I am committed to providing you with the support and guidance needed throughout your healing journey. Whether you’re struggling to manage your symptoms or seeking clarity about your health issues, I invite you to schedule a one-on-one consultation with me today. Let’s work together to restore your well-being and achieve your health goals.

Get to know me

How I Can Help


Psoriasis, Celiac Disease, Fibromyalgia, Hashimoto’s, Grave’s, Sarcoidosis, Sjogren’s Syndrome, Rheumatoid Arthritis, & many more


Acid Reflux, Bloating, Indigestion, Leaky Gut, Foods Sensitivities & Intolerances


Hypothyroidism, Hyperthyroidism, Addison’s Disease, Diabetes, Grave’s, Endometriosis, PCOS & Weight Loss


Frequent Infections, Allergies, Sensitivities, Hay Fever


Nutritional & Lifestyle Strategies, Improving Resilience, Anxiety, Low Mood, Foggy Brain, Low energy, Fatigue, Insomnia and Sleep Quality


Balanced Diet, Weight Loss Plan, Optimal Nutrition & Wellbeing

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Nutritional Solutions for Thyroid and Autoimmune Diseases


Autoimmune disorders disrupt the body’s immune system, causing it to mistakenly attack its own tissues and organs. These conditions can significantly impact your health and well-being.

Having personally navigated the challenges of autoimmune diseases, I understand the frustration they bring. The solution might be simpler than you think: the key lies in your diet and the nutrients you consume. By focusing on nutritional therapy, you can effectively manage the chronic symptoms of autoimmune disorders. Our approach aims to rejuvenate your life and restore balance to your overall health.

As a nutritionist Upminster, I offer personalized nutritional guidance to help you combat the effects of these conditions and achieve optimal well-being.


How Can I Assist You?


Autoimmune Support Receive guidance for managing various autoimmune conditions, such as Celiac Disease, Fibromyalgia, Hashimoto’s Thyroiditis, Grave’s Disease, Psoriasis, Eczema, Sarcoidosis, Sjogren’s Syndrome, and Rheumatoid Arthritis.

Boost Energy and Improve Sleep Struggling with anxiety, low mood, fatigue, or poor sleep? I provide personalized nutritional and lifestyle plans designed to enhance your energy levels and sleep quality, improving your overall well-being.

Gut and Digestive Health Autoimmune disorders often come with digestive issues. My nutritional plans aim to alleviate symptoms like IBS, acid reflux, bloating, and leaky gut, promoting better digestive health.

Hormonal Balance Proper nutrition is key to achieving natural hormonal balance. My therapy plans are ideal for those with Hypothyroidism, Hyperthyroidism, PMS, Endometriosis, PCOS, and weight management issues.

Enhanced Overall Well-being A tailored nutrition plan not only boosts your physical health but also enhances focus and overall well-being, leading to a more balanced and vibrant life.

As a nutritionist in Upminster, I am here to support you in achieving these health goals with personalized care and expert guidance.


Connect with a Virtual Nutritionist


Are you ready to take charge of your health?

As a Nutritionist based in Upminster, I now offer convenient online consultations, allowing you to receive expert guidance without leaving your home. Interested in starting your health journey? Schedule your FREE discovery call with me today!

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