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What is Nutritional Therapy?

What is Nutritional Therapy?
November 13, 2021DainoraARTICLESNUTRITION

Nutritional Therapy

 

Nutritional therapy helps people of all ages and support a wide variety of conditions, symptoms or other health concerns.

Nutritional therapy addresses functional imbalance, provides bespoke nutrition programmes for autoimmune conditions, digestive issues, weight loss, low energy or hormonal imbalances. Above all, nutritional therapy helps you be healthy, happy and enjoy your life!

 

What is Nutritional Therapy?

Nutritional Therapy is a part of Complementary Medicine, an evidence-based method, that helps people reach their optimal health and weight goals via nutritional and lifestyle changes which are customised to each individual client.

It looks at nutritional imbalances and how these may be contributing to your symptoms or health concerns.

Nutritional Therapy recognise that each person is an individual with unique requirements and take time to define personalised nutrition plans rather than a ‘one size fits all’ approach.

Why use Nutritional Therapy?

Some people simply want to check that they are on the right track with regards to healthy eating. Others may want to lose weight or get help with alleviating their symptoms.

 

Some of the health issues my clients seek advice for, include:

  • Autoimmune conditions
  • Management of chronic conditions
  • Frequent colds, viruses, infections
  • Digestive problems (constipation, bloating, IBS, etc.)
  • Food allergy and Food Intolerances
  • Managing menopausal symptoms
  • Hormonal imbalance (PCOS, PMS, Endometriosis, etc.)
  • Thyroid issues such as low thyroid function
  • Fatigue
  • Insomnia
  • Stress and anxiety
  • Weight loss

 

How will a Nutritionist help me?

Dainora is a Nutritional Therapist and an Autoimmune Disease Expert. She works with people just like you who need a new approach to help them rebuild your health through functional medicine approach.

 

Working together you will:

√ Work with you to identify the root cause of any underlying health concerns

√ In-depth Health and Lifestyle Assessment

√ Review your medical history, family history and diet

√ Review and analyse any relevant test results

√ Recommend further test if necessary

√ Educate you about your health

√ Provide you with dietary advice

√ Prescribe nutritional supplements to support your optimal health

√ Offer evidence-based nutritional plans

√ Help you prevent or manage chronic disease

√ Support you as you achieve your health goals

 

Do you experience ..?

» Multiple symptoms, but get told there is nothing wrong with you

» Living with an autoimmune disease or chronic illnesses

» Feeling tired all the time with coffee being your savour

» Having trouble falling and/or staying asleep

» Weight gain which you can’t lose despite your best efforts

» Anxiety or low mood

» Chronic pain or digestive upset

» Skin conditions like Psoriasis, Eczema or Acne

 

How would you feel if you could fix it?

Nutritional therapy could help identify what needs to be changed. Nutritionist London can show you how to change it, and make that change a reality. 

Book a FREE 20-minute discovery call

If you are interested in working with me book a FREE 20-minute discovery phone consultation with nutritionist. During the call we’ll discuss your health expectations, your goals and I’ll let you know the most appropriate programme to fit your needs.

Book A Free Call
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