What is Nutritional Therapy?


Nutritional Therapy


Nutritional therapy helps people of all ages and support a wide variety of conditions, symptoms or other health concerns.

Nutritional therapy addresses functional imbalance, provides bespoke nutrition programmes for autoimmune conditions, digestive issues, weight loss, low energy or hormonal imbalances. Above all, nutritional therapy helps you be healthy, happy and enjoy your life!


What is Nutritional Therapy?

Nutritional Therapy is a part of Complementary Medicine, an evidence-based method, that helps people reach their optimal health and weight goals via nutritional and lifestyle changes which are customised to each individual client.

It looks at nutritional imbalances and how these may be contributing to your symptoms or health concerns.

Nutritional Therapy recognise that each person is an individual with unique requirements and take time to define personalised nutrition plans rather than a ‘one size fits all’ approach.


Why use Nutritional Therapy?

Some people simply want to check that they are on the right track with regards to healthy eating. Others may want to lose weight or get help with alleviating their symptoms.


Some of the health issues my clients seek advice for, include:

  • Autoimmune conditions
  • Management of chronic conditions
  • Frequent colds, viruses, infections
  • Digestive problems (constipation, bloating, IBS, etc.)
  • Food allergy and Food Intolerances
  • Managing menopausal symptoms
  • Hormonal imbalance (PCOS, PMS, Endometriosis, etc.)
  • Thyroid issues such as low thyroid function
  • Fatigue
  • Insomnia
  • Stress and anxiety
  • Weight loss


How will a Nutritionist help me?

Dainora is a Nutritional Therapist and an Autoimmune Disease Expert. She works with people just like you who need a new approach to help them rebuild your health through functional medicine approach.


Working together you will:

 Work with you to identify the root cause of any underlying health concerns

 In-depth Health and Lifestyle Assessment

 Review your medical history, family history and diet

 Review and analyse any relevant test results

 Recommend further test if necessary

 Educate you about your health

 Provide you with dietary advice

 Prescribe nutritional supplements to support your optimal health

 Offer evidence-based nutritional plans

 Help you prevent or manage chronic disease

 Support you as you achieve your health goals


Do you experience ..?

» Multiple symptoms, but get told there is nothing wrong with you

» Living with an autoimmune disease or chronic illnesses

» Feeling tired all the time with coffee being your savour

» Having trouble falling and/or staying asleep

» Weight gain which you can’t lose despite your best efforts

» Anxiety or low mood

» Chronic pain or digestive upset

» Skin conditions like Psoriasis, Eczema or Acne


How would you feel if you could fix it?

Nutritional therapy could help identify what needs to be changed. Nutritionist London can show you how to change it, and make that change a reality. 


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