Nutritionist Colchester


Evidence-based nutritional strategies

Do you have a health issue that won’t go away?

Do you struggle with time, energy, digestive upset, weight gain or skin issues?

Perhaps, you don’t feel well, but all lab test came back “normal”?

Have you ever thought that you could feel better if you changed your diet and lifestyle?

You are not alone. I’m here to help you!

Free Discovery Call

If you are interested in working with me book a FREE 20-minute discovery phone consultation with nutritionist Colchester. During the call we’ll discuss your health expectations, your goals and I’ll let you know the most appropriate programme to fit your needs.

autoimmune nutritional therapist east london

Hi, I’m Dainora

I’m a Nutritional Therapist and an Autoimmune Disease Expert.

My passion in life is to share my knowledge and experience to help people to reach their nutrition goals, improve their health and reverse autoimmune conditions.

I offer private consultations and online programmes with painless, natural solutions backed by science that will help you feel better and restore your health.

Nutritional Therapy is For You If

» You don’t feel well, but all LAB TEST CAME BACK “NORMAL

» You’ve been suffering with CHRONIC CONDITION or AUTOIMMUNE DISEASE

» Catching COLDS, or INFECTIONS easily

» Often feel UNUSUALLY COLD (e.g. compared to other people)



» Experiencing chronic FATIGUE, or BRAIN FOG, or LACK OF CONCENTRATION

» Suffering with skin conditions like PSORIASISECXEMA

» You’ve been feeling very ANXIOUS and your STRESS has dramatically increased


nutritionist Colchester

How Would You Feel If You Could Fix It?


As an experienced nutritionist Colchester, I use functional medicine approach to support you in reaching your health goals.

I will guide you on how and what to eat to improve your health, heal the gut, rebalance your energy and reach your goals. You will get my support and accountability with every single step towards your health journey.


Working together we will:

IDENTIFY THE ROOT CAUSE of any underlying health concerns

 HEAL YOUR GUT where your health starts and healing begins

SUPPORT YOU with every step towards your health goals

 OPTIMISE IMMUNITY to start recovery process

EDUCATE you about your health


 BOOST ENERGY with nutritious foods that support your body

 BALANCE HORMONES to keep your body running smoothly


Client Testimonials

  • “Not only is Dainora an amazing nutritionist with great ideas who I learned SO much from, but my one-on-one meetings with her where were most inspirational and supportive.  I always left with a sense of confidence that I could do, or cook, anything!”
  • I can't thank you enough for your help in helping me to resolve my health issues. Thanks to you my health has improved dramatically, my psoriasis has cleared up and my energy came back. Thank you so much for your encouragement and support.
    Ina Jones
  • Dainora did a wonderful job completely changing my relationship with food. She took time to analyse, assess and ask questions. She managed to change my habits, taught me how to eat mindfully, what to eat and what to avoid in my diet. My cravings disappeared, I feel healthy and energised. I feel great. Dainora is very knowledgeable, empathetic and approachable. Within a few sessions my expectations were far overachieved. The help she provided was inspiring and action oriented and made a huge impact on my wellbeing. Thank you Dainora
  • Dainora is very friendly and helpful. I was suffering daily with bloating and indigestion after eating food. I also suffered from fatigue and aching muscles. Dainora has helped me change my diet, my health and my life. I'm a lot happier and feel a lot better. I would definitely recommend.
  • I have been very lucky to find Dainora! She has completely changed my relationship with food and I now feel 100% better in myself. I was suffering with the effects of an underactive thyroid such as tiredness, itchy skin, cold feet and hands, low mood and bloating. Dainora devised a personal eating plan for me which resulted in an immediate improvement in my sleep quality, weight loss (I'm very happy about that!) and an overall general feeling of wellbeing. I would definitely recommend Daniora!
  • I highly recommend Dainora, she helped me as I needed to get the advice and guidance on how to improve my health ( especially after covid and after antibiotics use), with the bundle of problems I had. I’m so delighted with her practical advices and recommendations which have delivered results.
  • Dainora is brilliant! She is super knowledgeable and very passionate, and has gone along way in improving my health through her sound advice. I have learnt so much from her and would highly recommend her services. Thank you so much Dainora - You have been a star!
  • Dainora helped me reduce the inflammation and pain in my body from arthritis by advising me about an anti inflammatory diet. She also recommended vitamin supplements which together with the diet boosted my energy levels and provided better mental clarity. She was attentive and specific to my needs. I would highly recommend her.
  • Helped me a lot with IBS, digestive problems. I highly recommend! Now I have directions how to deal with it for all my life!
  • I'v totally loved working with Dainora. She have genuinely helped my health recover from a horrid time in my life. I had no idea what to do OR how to get my life back on track. I do believe that I would be still stuck in the same routine and lifestyle if it wasn’t for her & Dainora's experience/expertise.
    I hope Dainora realise what a difference she makes to people’s life’s. BIG thank you !

Are You Ready to Transform Your Health?

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