Nutritional Therapy

What is Nutritional Therapy?

Nutritional Therapy is an evidence-based method that helps people reach their optimal health and weight goals via nutritional and lifestyle changes which are customised to each individual client. It supports the advantages of a balanced diet that consists of nutritious, wholesome and unprocessed foods.

Nutritional therapy also focuses on the therapeutic aspects of certain foods for the management of several health conditions. It takes into consideration that each person is unique and that there is not a ‘perfect’ diet plan that works for everybody.

Free 30 min Discovery Call

If you are serious about getting results, fill out the CONTACT US form and book a free 30 min phone consultation to see if we are a good fit. During the session, you will be able to tell me about your current situation and where you would like to be. There’s no pressure.  If we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

One-to-one consultation

In Chelmsford and Grays

  • £80 for 1 x 90 minutes initial consultation
  • £50 for 1 x 45 minutes follow-up

Online Clinic

  • £80 for 1 x 90 minutes initial consultation
  • £50 for 1 x 45 minutes follow-up

**Home / Office Consultation

  • £90 for 1 x 90 minutes initial consultation
  • £60 for 1 x 45 minutes follow-up

Please see the CONSULTATION page for more information on this.

Personalised Health Packages 

From £229

It is unlikely that you will fully achieve your health goals through a ‘one-off’ appointment, which is why I offer a range of programmes each tailor made to support you with your health goals. The continued support included in each programme ensures you get the information and inspiration that you need at a pace that works for you.

All packages include:

  • Weekly meetings
  • An individualised plan each time: Meal & snack ideas, recipes, food tables etc.
  • Specific advice for the client’s goals, supplement & lifestyle advice
  • Nutrition Plan and Food diary reviews
  • Coaching and accountability support to help you meet your health goals
  • Health and nutrition topics to inspire you
  • Life time discount card from ‘Revital’ to purchase supplements

Please see the PACKAGES page for more information on this.

**The Home / Office visits

Upon request we can schedule a HOME or OFFICE VISIT if you are based in Chelmsford.

Work with me!

Book your Free 30 minute Discovery Consultation TODAY!