What Is Nutritional Therapy?


Nutritional therapy can help people of all ages and

support a wide variety of conditions, symptoms or

other health concerns




Nutritional Therapy is part of Complementary Medicine that combines the study and application of nutritional science to support the maintenance of good health and optimal performance throughout all stages of life.  Nutritional therapy looks at nutritional imbalances and how these may be contributing to your symptoms or health concerns.



Being a complementary therapy it works well alongside conventional medicine.  It is also part of preventative medicine. Nutritional Therapy aims to benefit people with long-term health issues or sub optimal health as well as those looking to enhance their health and wellbeing.



You are an individual! Nutritional Therapy is much more than just following a healthy diet; what is considered a healthy diet for one does not necessarily apply to all. The application of the functional medicine model looks at the whole person; it investigates different bodily functions and how they relate to each other, thus gaining a more complete health picture.



Diet and lifestyle are factors that have a profound influence on both body and mind. Nutritional Therapy aims to achieve optimum levels of energy, healthy blood sugar balance, physical and emotional wellbeing through a personalised programme.





If you would like to discuss your health issues and are wondering whether nutritional therapy is the right choice for you, please GET IN TOUCH to book an appointment today. I look forward to meeting with you soon!


Nutritional Therapy Essex

Online Nutritional Therapy