Nutritional Consultation

Nutritional Consultations Essex & Online

I offer private nutrition consultations in person in Chelmsford and in Grays. If you can’t make it to the clinic, Online Video Consultations are available from the comfort of your home and you will be given the same level of personal attention and care that you would experience coming to see me in the clinic.


If you are interested in working with me or would like to know more about my programmes and how I work please book in for a FREE 20 minute discovery phone consultation.

I will ask you about your current health situation, your goals and let you know the most appropriate programme to fit your needs.


I will ask you to complete a Health Assessment containing a 3 day food diary which has to be completed at least two days before your initial consultation.

This allows me to start building your case by analyzing your symptoms and condition. It allows me to make the most of your initial consultation time by asking the appropriate questions.

The Consultation will always be held in private and total confidentiality is guaranteed.


75 min initial consultation (Face to Face / Video Call)

In-depth health and lifestyle assessment to consider symptoms, medical history, family history, diet and emotional wellbeing

Analysis of any recent blood test results you may have

A personalised 4 week starter programme with meal ideas and recipes

Nutritional hand-outs

Supplement recommendations (if required)

Lifestyle recommendations (if required)

Recommended clinical tests and referrals to other healthcare practitioner (if required)

The cost of supplements and laboratory testing is not included.


30 to 45 min follow up consultation (Face to Face / Video Call)

It will give us the opportunity to discuss how your symptoms have changed, evaluate how well the nutrition plan has worked

Review and explanation of any test results

Supplement and lifestyle review

Addressing any new symptoms

Coaching and accountability support

A personalised 4 week follow up programme

You are welcome to e-mail your queries and updates but please expect to be offered a time slot for a follow up to discuss them.


Nutrition Consultations in Chelmsford

3 Woburn View
Little Waltham


Nutrition Consultations in Grays

Grays Complementary Clinic
2 Cromwell Road

RM17 5HF

Online Nutrition Consultations

An online video consultation is available for clients who live outside Chelmsford and Grays area or who are unable to come to the clinics.

An online consultation is carried out in the same way as a regular nutritional consultation, only an online consultation is carried out via Skype / Zoom rather than in person.

You will be given the same level of personal attention that you would experience coming to see me in the clinic.

It’s simple, yet it works!

Work with Me!

Book Your FREE 20 min Discovery Consultation TODAY!