Black Bean & Tomato Salad
Light, fresh, and packed with protein and fiber, this Black Bean and Tomato Salad is the perfect side dish, or light supper that you’ve been looking for!
This Black Bean and Tomato Salad is healthy, fresh and colourful, and includes a very tasty lime dressing. It’s super easy to make, and even perfect for picnics or packed lunches.
Black Bean & Tomato Salad
Ingredients:
- 10 cherry tomatoes, chopped
- 1 avocado – chopped
- 1 can black beans, rinsed and drained (I prefer to cook myself)
- 1 can whole kernel corn, drained (I use frozen corn)
- 1 tablespoon fresh leafy parsley, chopped
- 2 1/2 tablespoon of olive oil
- 1 tablespoon red wine vinegar
- Juice from 1 small lime
- 3/4 teaspoon Himalayan salt (more or less to taste)
- 1/2 teaspoon cayenne pepper
- 1 garlic clove, crushed
Method:
- Place lime juice, olive oil, garlic, red wine vinegar, salt and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, tomatoes, and parsley. Shake lime dressing again, and pour over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
